Posts

The Changing Seasons of Our Emotions

By Kris Henderson / October 19, 2016
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Fall officially arrived on September 22 this year. With most schools starting right after Labor Day many people felt that was the day that fall started for them. But if you didn’t have any school age children you might have been able to stay in denial that summer was officially over because of the heat…

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When the anxiety starts to build

By Kris Henderson / October 6, 2016
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  Here is an exercise I believe you will find helpful.

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Positive or Negative – Think About It! – Part 2

By Kris Henderson / September 24, 2016
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As promised here is the second part to my last blog titled, “Positive or Negative – Think about it!” In the first part I talked about how we are surrounded by negativity and asked the readers of which group did they identify with the most, the Pollyanna’s or the Eeyore’s of this world. We might…

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Positive or Negative — Think About It! – Part 1

By Kris Henderson / August 18, 2016
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I’d like to start out by asking you a couple of questions. Have you ever gone a whole day with hearing nothing but positive conversations or news? Or, how about yourself thinking and being positive for a whole day? How about a half of a day? I would venture to say, it is highly unlikely.…

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NATURE – It’s a Good Therapy

By Kris Henderson / July 6, 2016
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Last month I wrote a blog for my Thinking Thin Lifestyle website encouraging my readers to get outside and to get moving now that the weather is gorgeous outside. My post was focused on diet and exercise and I made the point of what better way to get moving than to move your exercise outdoors…

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Is Your Anxiety a Pill Popping Problem?

By Kris Henderson / June 2, 2016
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You or a family member fall sick or start having symptoms you don’t understand. A couple of weeks go by and you or your loved one just can’t seem to shake it off. What do you do? (I highly suggest that you do not Google it.) You will be planning your funeral after a couple…

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Does Porn Lead to DistRUST – Part 2

By Kris Henderson / April 21, 2016
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This is the second part to the blog on pornography that you will find on my website. I recommend that if you haven’t already done so that you read Part 1 first. In the last blog I talked about how intimacy, trust and honesty, and fidelity were three key elements to accomplishing and enjoying a…

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Does Porn Lead to DistRUST – Part 1

By Kris Henderson / March 17, 2016
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If anyone is into decorating trends you will know that there has been and still is a big market for old rusty pieces of whatever. And sometimes it seems the rustier the better. I kid you not, I actually saw an offering up for purchase on one of the popular craft sites for, “144 very…

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Conflicts in Your Relationships? – Have a Healthy Resolution!

By Kris Henderson / February 2, 2016
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  On my last blog I believe I was bemoaning the fact that it was almost Christmas and it was not looking “Christmasy” enough outside because of the mild temperatures and lack of snow. I knew it would eventually come and it did, a month later and kind of short lived seems how that here…

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Happy Holidays or Holiday Blues?

By Kris Henderson / December 18, 2015
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Well, the calendar is telling me that Christmas is right around the corner. However, as I look out the living room window past the twinkling lights on my Christmas tree it does NOT look at all like a Christmas scene. Even a dusting of snow I think would help just a bit. So, trying to…

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