Anxiety Treatment
What is it about the sunshine that is so motivating? Is it because we have been in hibernation for months and we are so excited that we just can’t resist the pull of that golden orb shining down on us, calling us to get outside and to do something? I don’t know, but as…
Read MoreModern life — isn’t it grand? Think about all the conveniences we have today; cell phones, microwaves, air travel, modern appliances, personal computers, even cars that tell us if we are lost. Most Americans today can have almost instant comfort, information and convenience at the touch of a button. What more could we ask for?…
Read MoreReading an article the other day I ran across this statement in an article “We are born, we grow up, we age, and then we die.” Well, I thought, isn’t that just a warm and cozy definition of life? I’m thinking the person who wrote that could have expanded their statement just a little bit…
Read More“Sharon” leaves her house locking the door and is making her way to the car when that niggling thought comes. Did she or didn’t she turn the curling iron off? She tells herself she probably did and tries to proceed to the car. All the while the thoughts rushing through her brain cause…
Read MoreThe answer is sometimes YES. Let’s face it. Every day life can have its challenges. In the course of a day we face many situations. How we handle them tells us if anxiety is a healthy or unhealthy thing. Anxiety can be a motivator to do something good like study for an upcoming test or…
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