Kris Henderson
Have you ever been cruising down the streets of life and everything seems to be going smooth and out of nowhere you hit a bump in the road causing you to slow down or maybe even come to an unexpected screeching halt? I am referring to being confronted with an event that has stretched the…
Read MoreModern life — isn’t it grand? Think about all the conveniences we have today; cell phones, microwaves, air travel, modern appliances, personal computers, even cars that tell us if we are lost. Most Americans today can have almost instant comfort, information and convenience at the touch of a button. What more could we ask for?…
Read MoreGrumpy, grouchy, tired, hungry, depressed, unfocused, listless. No, these are not the names of Snow White’s new companions. But, they could be symptoms you might be feeling though because of this time of year. Back in December on my blog I had an article dealing with depression due to SAD (Seasonal Affective Disorder) but I…
Read MoreReading an article the other day I ran across this statement in an article “We are born, we grow up, we age, and then we die.” Well, I thought, isn’t that just a warm and cozy definition of life? I’m thinking the person who wrote that could have expanded their statement just a little bit…
Read MoreTHANK GOODNESS FOR TOMORROW OR IS IT “TODAY?” “I joined a support group for procrastinators…. We haven’t met yet.” That was the joke I read the other day that made me laugh and got me thinking. Yes, it was a cute play on words. However, in reality, it can be very frustrating for the procrastinator…
Read More“Sharon” leaves her house locking the door and is making her way to the car when that niggling thought comes. Did she or didn’t she turn the curling iron off? She tells herself she probably did and tries to proceed to the car. All the while the thoughts rushing through her brain cause…
Read MoreIS GRAY HERE TO STAY? Fall has come and gone. The beautiful colors of autumn have been raked up and disposed of. Days have gotten shorter and darkness falls before dinner. We know that the brutal cold winds of winter are soon going to be whistling through the bare brown branches and we will have…
Read MoreThe answer is sometimes YES. Let’s face it. Every day life can have its challenges. In the course of a day we face many situations. How we handle them tells us if anxiety is a healthy or unhealthy thing. Anxiety can be a motivator to do something good like study for an upcoming test or…
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