Depression Treatment
What is it about the sunshine that is so motivating? Is it because we have been in hibernation for months and we are so excited that we just can’t resist the pull of that golden orb shining down on us, calling us to get outside and to do something? I don’t know, but as…
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Have you ever been cruising down the streets of life and everything seems to be going smooth and out of nowhere you hit a bump in the road causing you to slow down or maybe even come to an unexpected screeching halt? I am referring to being confronted with an event that has stretched the…
Read MoreGrumpy, grouchy, tired, hungry, depressed, unfocused, listless. No, these are not the names of Snow White’s new companions. But, they could be symptoms you might be feeling though because of this time of year. Back in December on my blog I had an article dealing with depression due to SAD (Seasonal Affective Disorder) but I…
Read MoreTHANK GOODNESS FOR TOMORROW OR IS IT “TODAY?” “I joined a support group for procrastinators…. We haven’t met yet.” That was the joke I read the other day that made me laugh and got me thinking. Yes, it was a cute play on words. However, in reality, it can be very frustrating for the procrastinator…
Read MoreIS GRAY HERE TO STAY? Fall has come and gone. The beautiful colors of autumn have been raked up and disposed of. Days have gotten shorter and darkness falls before dinner. We know that the brutal cold winds of winter are soon going to be whistling through the bare brown branches and we will have…
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