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When the anxiety starts to build

By Kris Henderson / October 6, 2016
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  Here is an exercise I believe you will find helpful.

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Does Porn Lead to DistRUST – Part 2

By Kris Henderson / April 21, 2016
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This is the second part to the blog on pornography that you will find on my website. I recommend that if you haven’t already done so that you read Part 1 first. In the last blog I talked about how intimacy, trust and honesty, and fidelity were three key elements to accomplishing and enjoying a…

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Does Porn Lead to DistRUST – Part 1

By Kris Henderson / March 17, 2016
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If anyone is into decorating trends you will know that there has been and still is a big market for old rusty pieces of whatever. And sometimes it seems the rustier the better. I kid you not, I actually saw an offering up for purchase on one of the popular craft sites for, “144 very…

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Conflicts in Your Relationships? – Have a Healthy Resolution!

By Kris Henderson / February 2, 2016
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  On my last blog I believe I was bemoaning the fact that it was almost Christmas and it was not looking “Christmasy” enough outside because of the mild temperatures and lack of snow. I knew it would eventually come and it did, a month later and kind of short lived seems how that here…

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Communicate Your Way to a Better Relationship

By Kris Henderson / December 8, 2015
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To continue talking about healthy relationships I would like to discuss something that is so important it has been said that it can either make or break a relationship. And that would be communication. We all start out as babies being taught how to talk. And as parents we cannot wait to hear our children…

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Who’s Up for a Healthy Relationship?

By Kris Henderson / November 5, 2015
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The strains of the wedding march had died down and they were toward the end of the ceremony. The handsome groom was asked to take her hand and as he declared his vows he promised his undying love and devotion to his beautiful blushing bride. When it was her turn she looked deep into his…

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What’s your perception?

By Kris Henderson / October 4, 2015
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Have you ever had a situation where someone got upset with you and when you finally found out why, you were completely dumbfounded? You might not even have known that they had been upset at the time. But later, something upended their cart and all the pent up emotions started gushing forth. They start recalling…

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The Pursuit of Happiness – might include some pain

By Kris Henderson / September 19, 2015
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The pursuit of happiness — As Americans we all have the right to pursue happiness. It even says so in the Declaration of Independence right? However, I’m thinking what the founding fathers were talking about then is quite a bit different from what the average American today considers happiness to be. Merriam-Webster’s dictionary defines happiness…

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Menopause – It’s Such a Pain!

By Kris Henderson / April 30, 2015
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I have a group of friends that I have known for a long time. Some of us have known each other since we were kids. Others, I had met when our children were little. As I was visiting with them the other day I started to take note of our conversation and I have to…

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STRESSED OUT ON CONVENIENCE

By Kris Henderson / March 22, 2015
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Modern life — isn’t it grand? Think about all the conveniences we have today; cell phones, microwaves, air travel, modern appliances, personal computers, even cars that tell us if we are lost. Most Americans today can have almost instant comfort, information and convenience at the touch of a button. What more could we ask for?…

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