Holly Allen, LLMSW

For appointment, contact: 616-706-4815
Or holly@rewire.help

You may be working hard and still feel anxious, overwhelmed, stuck in old patterns, emotionally reactive, unfocused, or simply not like yourself. I work with clients age 6 and older and especially enjoy working with adolescents and adults. My primary specialties are anxiety, trauma, and OCD, and I also work with ADHD and executive-function challenges, depression, ASD/neurodivergence, grief, life transitions, relationship concerns, complex health challenges, and career concerns. Pairing talk therapy with neurofeedback brain training may help you experience relief sooner than talk therapy alone!

My approach is individualized, relationship-centered, trauma-informed, and strengths-based. Depending on your needs, I may draw from CBT, ERP, motivational interviewing, narrative therapy, DBT-informed skills, shame-resilience work, somatic techniques, and IFS-informed approaches. I also offer neurofeedback when it is desired.

I believe people grow best when they feel understood, respected, and equipped to recognize their own strengths. I believe that you should feel safe, connected, heard, and empowered so you can achieve your goals and design the life you have always wanted. If you are wondering whether we may be a good fit, I invite you to reach out for a free consultation.