Eating Disorders

Last month while writing the blog on taking care of your health no matter what season of life you were in, the word “change” kept popping up in my thoughts. Maybe it’s because the older I get the more I realize how many changes have taken place in my life. Some of those changes were…

Buh-bye winter and hello spring! This is one change I am always ready for and can hardly wait for it to begin. Looking out the window the other day (searching for the first Robin sighting) the thought popped into my head that even though spring is getting ready to pop I personally have entered the…

I was in a book store the other day and ran across a book titled, “Everybody’s normal until you get to know them.” I didn’t pick it up to see what it was about but the title gave me a clue as well as a good chuckle. Haven’t we all had the experience of thinking…

February kicks off with Groundhog Day on February 2.  As a kid I remember waiting with fingers crossed to see if Punxsutawney Phil was/was not going to see his shadow meaning 6 more weeks of winter or an early spring. I guess it never occurred to me that a rodent seeing his shadow in Pennsylvania…